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What you need:
1 pound of chopped apples (they don't have to be tired)
1 clove of garlic
One third teaspoon turmeric
One quarter teaspoon cayenne pepper (less if you don't like too much heat)
One third teaspoon lemon herb mix
1 teaspoon splenda brown sugar (or two teaspoons raw brown sugar)
1 teaspoons butter (I use Fleischmann's olive oil spread)
1 sachet of soy sauce = 1 tablespoon
1 cup white wine
Method:
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add crushed garlic and brown sugar
stir
add chopped apples, turmeric, cayenne, lemon herb
stir well
add wine & soy sauce
bring to a boil and boil for 5 minutes
turn down and simmer for 15 minutes
bring back to a boil and boil for 5 minutes to reduce the liquid
blend
makes approximately 1 cup of fiery apple sauce
use or freeze
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ready for the freezer |
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